Flourish during the autumn of life.

Menopause wellness retreats are suitable for women looking to celebrate, rather than survive menopause, through understanding the deeper initiation this milestone offers, people wanting to learn how to strengthen their bodies and maintain energy levels during the waning phase of life.

The health coach will delve into your unique makeup and needs during this period. Those who regard wellness as multidimensional, including physiologic, psychological, social and spiritual dimensions.

People looking for a midlife reboot and the space and time to listen to their body's signals away from the busyness of everyday life in peaceful surroundings. Practically minded people who benefit from guidance on how to design a better future, ensuring your second half of life is the best half.


2026-01-31 09:30:00
2026-01-31 16:00:00

SUBSCRIBE

Receive Blue Mountains deals, travel inspiration, upcoming events and more...

Subscribe Now

#visitbluemountains