Details
- Saturday 18th July
- 5:00pm - 6:30pm
- At 7 Quinns Avenue, Leura, New South Wales, 2780
- events.humanitix.com/blue-mountains-sound-bath-july
- 0416 043 673
- Invite
Step away from the pace of everyday life to experience an evening of deep relaxation in the heart of Leura. This gathering will be held in a beautiful new mindfulness space designed for rest, reflection and wellbeing.
Guided by sound therapist, meditation teacher and musician Natalie Grace, this immersive experience combines singing bowls, gongs, chimes, drums and therapeutic vocals with gentle guided meditation and mindful breathing. The unique blend of live sound, meditation and intentional stillness creates a deeply immersive experience that continues to resonate long after the final note.
As evening settles in, the experience encourages guests to slow down, release tension and rest in a calm, supportive environment. Through sound, stillness and mindful relaxation, many people experience a profound sense of calm, greater mental clarity and a renewed sense of wellbeing.
Suitable for both first-time and experienced guests, the session provides a welcoming introduction to the restorative benefits of sound meditation. Mats and small cushions are provided.
Natalie Grace brings together extensive training in sound therapy, mindfulness and music with years of experience facilitating group and private sessions. Her warm, evidence-informed approach creates experiences that are both deeply restorative and accessible to people from a wide range of backgrounds.
Spaces are intentionally limited to create a peaceful and intimate experience. Bookings are essential.