Depth psychology and much of the self-help and personal development systems take a western approach to self-discovery, but this is only half the equation.

Imagine how poorer the world would be without the Sufi poet Rumi, Confucius, Thích Nhất Hạnh and other epoch changing thinkers such as Indian philosopher Krishnamurti who said:

In oneself lies the whole world, and if you know how to look and learn, then the door is there and the key is in your hand. Nobody on earth can give you either that key or the door to open, except yourself.

This retreat program takes you through a range of Eastern approaches for greater self-understanding and enlightenment.

You will undertake yoga classes, guided meditation, be introduced to Buddhism, learn about the chakras, experience a chakra balancing, delve into the five elements, explore your oriental astrology, Ayurveda type and more.

Their yoga and meditation retreat takes place in the bushland background of the Blue Mountains where healthy meals are provided in your package.