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UID:20261001T173928GMT-2068ccRfcr@https://www.visitbluemountains.com.au/
DTSTAMP:20261001T173928Z
DESCRIPTION:Ralph Waldo Emerson once said “The first wealth is health.” As 
 the Western world has prioritized material wealth\, physical health has de
 clined.The food we eat determines how we feel\, look\, and think. Having m
 oved away from relying on growing our own food individuals now have to nav
 igate an industry that often exploits cravings and emotional responses in 
 order to maximize profits over wellbeing. Eating mindfully improves energy
  levels\, brain health\, and moods\, fosters a clear mind and supports a h
 ealthy weight range while reducing the risk of chronic health conditions.P
 oet\, Maya Angelou said “When women take care of their health\, they becom
 e their best friend.” Good health is intertwined with rest\, balanced stre
 ss levels\, social connection\, exercise and many other facets of life. Th
 is approach offers insights that will help individuals nurture a healthy b
 ody\, mind and emotional state to live more integrated.This approach is su
 itable for those looking to take a holistic approach to their health and w
 ellbeing\, individuals wanting to explore how their beliefs and conditione
 d habits lead to health behaviors\, those wanting an approach to weight lo
 ss that is much deeper than focusing on diet and exercise\, individuals lo
 oking for a health reboot and space to detox and get practical help design
 ing a better future\, and people committed to personal and spiritual devel
 opment. https://www.visitbluemountains.com.au/whats-on/event/3609-health-r
 etreat-sydney
DTSTART;VALUE=DATE:20270109
LOCATION:7 Seventh Avenue\, Katoomba\, New South Wales\, 2780 (7 Seventh Av
 enue\, Katoomba\, New South Wales\, 2780)
SUMMARY:Health Retreat Sydney
URL:https://www.visitbluemountains.com.au/whats-on/event/3609-health-retrea
 t-sydney
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UID:20261001T173928GMT-2071UwJA1v@https://www.visitbluemountains.com.au/
DTSTAMP:20261001T173928Z
DESCRIPTION:Australia's biggest dinosaur experience is back at Scenic World
 \, bigger and more exciting than ever before.Whether you're discovering Di
 nosaur Valley for the first time or returning for another prehistoric adve
 nture\, this brand-new season promises roarsome encounters. Step into a wo
 rld lost in time and come face-to-face with more than 60 life-sized dinosa
 urs\, from the mighty T Rex and towering Brachiosaurus to the armoured Ste
 gosaurus\, soaring Pterodactyls and the formidable Cryolophosaurus. As you
  journey through the rainforest\, use your Dinosaur Valley Passport to unc
 over which species ruled different continents millions of years ago. Learn
  more about these prehistoric creatures with exclusive audio recordings an
 d videos created by dinosaur superfan Andy Day\, meet Dinosaur Rangers and
  get up close to this season's adorable dinosaur hatchlings! Beyond the di
 nosaurs\, your Scenic World ticket unlocks a full day of adventure and epi
 c views. Ride the world-famous Scenic Railway\, the steepest railway in th
 e world\, soar high above the rainforest canopy on the Scenic Skyway\, and
  glide past dramatic sandstone cliffs on the Scenic Cableway. Best of all\
 , you can explore at your own pace\, with unlimited rides and all-day entr
 y included in your ticket. Kids under three go free! https://www.visitblue
 mountains.com.au/whats-on/event/3611-dinosaur-valley
DTSTART:20260925T140000Z
DTEND:20270130T140000Z
LOCATION:1 Violet Street\, Katoomba\, New South Wales\, 2780 (1 Violet Stre
 et\, Katoomba\, New South Wales\, 2780)
SUMMARY:Dinosaur Valley
URL:https://www.visitbluemountains.com.au/whats-on/event/3611-dinosaur-vall
 ey
END:VEVENT
BEGIN:VEVENT
UID:20261001T173928GMT-2072u0PDeU@https://www.visitbluemountains.com.au/
DTSTAMP:20261001T173928Z
DESCRIPTION:Join this special two-night retreat to release\, restore and re
 -align.A transformative program including Breathwork\, Yoga\, Meditation\,
  Journalling\, Connection and Nourishment.This retreat is a unique opportu
 nity to step into a powerful and safe container that will allow you to rel
 ease layers of conditioning\, dissolve some blocked emotions and energies 
 and truly come home to yourself so you can feel at peace and whole again.G
 o inward\, release stagnant beliefs and ways of being\, and reconnect with
  what makes you feel alive. https://www.visitbluemountains.com.au/whats-on
 /event/3624-breathwork-retreat
DTSTART;VALUE=DATE:20270106
LOCATION:50 Railway Parade\, Wentworth Falls\, New South Wales\, 2782 (50 R
 ailway Parade\, Wentworth Falls\, New South Wales\, 2782)
SUMMARY:Breathwork Retreat
URL:https://www.visitbluemountains.com.au/whats-on/event/3624-breathwork-re
 treat
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